Career, Work & Study

Career, work, and study are important parts of life that give structure, purpose, and social connection. But they can also be major sources of stress, uncertainty, and conflict.

It is common to feel stuck, burnt out, worried about choices, or overwhelmed by expectations.

Talking about these issues can help you clarify your goals, manage stress, and find a more balanced approach.

Things People Struggle With

Challenges in this area can show up as

Feeling lost or uncertain about career or study direction
Stress about workload, exams, deadlines, or performance
Conflict with colleagues, managers, or classmates
Burnout, fatigue, or loss of motivation
Anxiety about making decisions or changing paths
Feeling stuck or unfulfilled

Support We Offer

If work, study or career issues are causing significant stress, affecting your health or relationships, or leaving you feeling lost, you do not have to face it alone.

Support can include:

Clarifying values, goals, and options
Learning strategies for stress management and time management
Building confidence and self-compassion
Managing anxiety about decisions or transitions
Addressing perfectionism or unhelpful thinking patterns

I also offer career and study coaching for those who are doing well but want support to navigate aspirations, challenges, and thriving in their work or studies. Coaching is focused on personal and professional development and is not eligible for Medicare rebates.

I also have specific expertise in working with ballet and contemporary dancers to support their unique career pathways and challenges.