My approach​

The way I approach my work is always evolving, because every person I meet is different. One of my greatest strengths is being able to see what people are truly capable of often before they’re aware of it themselves. I’m comfortable sitting with people through their most difficult moments, and I love witnessing them reach their own goals, in their own way.

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I take care to consider the whole person including their mental health, physical wellbeing, life circumstances, and value, and often work collaboratively with other health professionals to support the best possible outcomes. I find this work energising and feel it is a real privilege.

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Initial contact 

Prior to commencing therapy with me, we will have an initial 10-15 minute conversation to understand what you are looking for and importantly, for you to meet me and decide if it feels like a good fit. I appreciate that seeing a psychologist can be both exciting and daunting and I want you to feel comfortable. If I think that it may be more appropriate for you to see someone else, then I will speak to you about that and make some suggestions.   

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What to expect​

I offer face-to-face psychological therapy, with each session lasting 50 minutes. A referral is not required to access therapy; however, you may choose to obtain one to be eligible for funding.​
 

We’ll begin by developing a shared understanding of the concerns that have brought you to along, and from there, we can explore treatment options together. To support consistency and stability, we can arrange a regular appointment time at a mutually agreed frequency which will be revised collaboratively.